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Teen Stress Buster
May 31, 2015 @ 10:30 am - 12:00 pm
$20Teen Stress Buster Workshop
- Anxious about school?
- Worried about life?
- Feeling overwhelmed?
Mindfulness for Teens: skills to manage your stress
Introduction: Sunday May 31, 10:30 to Noon
Dig in a bit more: Sunday June 7, 10:30 to Noon
Led by Rachael Frankford, MSW, RSW , Social Worker and mindfulness/yoga teacher with over 15 years’ experience working with individuals and families in a health care setting.
For more information and to register, contact liz@storyplanet.ca with “mindfulness” in the subject line